For those of you no longer going to an office and working from home and struggling with the same 4 walls day after day have you tried the technique of the 'false commute".
What you do is get up as normal but rather than go straight to your PC you jump in your car (or bus or walk) and drive a circular route back to your house.
This sub consciously tells your mind its now time to work and then at night when you finish work you do exactly the same in reverse.
The theory being when you come back into your house your mind tells you are now home and its relaxation and chill out time.
Of course it sounds rather strange but maybe this might work for someone.
Bugger that, I am fair enjoing the extra 1.5 hours I get in my scratcher.